The Now Sound is a learning organization dedicated to helping people live healthier, more meaningful lives through the practice of an ancient, powerful, yet natural breathing technique.  The Now Sound is an ancient mantra described as one of the highest of all spiritual techniques.  The specialty of the Now Sound is that it works for anyone.  It can be practiced very easily by young people or old people, by people of every religion.  The Now Sound is unique in that it is not something you repeat or say, it repeats itself naturally along with your own breathing. As its name suggests, the Now Sound is the sound of your breath.  By honoring this sound with attention and intention, one can realize in a few breaths the Now. 

Although there are a plethora of stress management companies, life coaches, spiritual centers, and yoga studios offering techniques for lowering stress and experiencing the Now, the courses they offer take hours and in many cases days to learn and experience. The techniques are also taught to be used in a quiet place and practiced for extended periods of time.  The pain of destructive stress happens in a moment.  Waiting to mitigate the pain until you have the time to get quiet is tantamount to waiting to get home to take an aspirin for a headache.  The Now Sound is unique as it can lower the pain of destructive stress in a few breaths.    The Now Sound is designed to be used in the moment when you need it.  Instead of leaving the noise of the world, you can be at peace in the middle of the chaos.  The costs of these courses are hundreds and in some cases thousands of dollars.  The Now Sound is designed to be affordable by almost everyone.

The Now Sound believes the cause of many health and wellness issues is destructive stress. When we consider stress we have to understand the difference between positive stress and destructive stress.  Positive stress moves us to get something done. Positive stress is a life energy force in the body and is the key ingredient in optimal performance.  Although just enough stress can be a good thing, stress overload or destructive stress is a different story - too much stress isn't good for anyone.  The difference between positive and destructive stress can be described in one word: pain. Destructive stress comes when we hold onto thoughts about the past and the future. Although we can learn from the past, the best thing about the past is it is over.  While we can plan for the future, it doesn’t exist because when we get there it will be right now.  The Now Sound is the antidote for thought based destructive stress.

We are dedicated to sharing the Now Sound with corporations, the health care industry, athletes and veterans suffering from post traumatic stress disorder. (PTSD)  Thank you in advance for reviewing our website and pursuing how the Now Sound can help you find peace and happiness while experiencing our noisy, chaotic, beautiful world one breath at a time.