Testimonials
"I was experiencing severe arrhythmia, (65 to 210 beats per minute) over five minutes while being monitored in a hospital emergency room. The fear I felt listening to the alarm on the EKG machine compelled me to listen to the Now Sound and my breath naturally became longer and deeper. In a few minutes my heart beat was back to normal."
- Jim Dixon, Manchester, NH.
"Mike Shingleton and his presentation of the 'Now Sound' has always been a great addition to The Community Diversion Program. His down to earth and easy to follow approach to stress management always makes an impact on our students and is a useful tool when faced with anger and conflict."
- William Meub, Youth Service Coordinator, The Community Diversion Program
"...the meditation guy was cool, learning how to breathe has really helped me control my anger... I do hum-sa's whenever I can, it's very relaxing..."
- 15 year old Community Diversion Program Student
"...talking to Mike and hearing all about his adventures in India was fun... meditation has been one of the best parts of the class..."
- 15 year old Community Diversion Program Student
"(I will remember) the Hum-Sa Guy."
- 14 year old Community Diversion Program Student
"... I learned how to breathe correctly, and when you are angry just breathe!"
- 16 year old Community Diversion Program Student
"I have discovered that simply honoring the natural act of breathing is one of the greatest tools available to enjoy a round of golf and learn from the 'golf experience'. Once you begin to understand what a gift the in-breath is, you begin to enjoy the present moment no matter what is going on with your game. Peace and Par, Enjoying Golf in the Now takes the power of
the breath to a whole new level. Mastering golf is enjoying golf as a game in the present. This book will show you a fresh path to reach that goal."
- Billy Bondaruk, PGA Professional, 2006 Northern California PGA Teacher of the Year
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