We are a holistic learning organization dedicated to helping people live healthier, more meaningful lives through the practice of an ancient and powerful breathing technique. The beauty of this technique is that it works for anyone. No matter your age, gender, culture or religion, the Now Sound is for you because it is the sound of your breath. As you practice, you’ll begin to feel more present, a greater sense of contentment, experience more restful sleep patterns and increased productivity on the job and in your personal life. We’re here to help support you with workshops, tools and inspiration to help you practice finding peace in any moment.

The Now Sound can help you with:

• Your golf game
• Your productivity in the workplace
• Your overall wellness
• Specific solutions for common issues, such as PTSD, anxiety, addictions, blood pressure etc.

There is nothing more natural than breathing. 

By redirecting your attention to an ancient, simple yet very powerful technique that recognizes the vibration of the breath you will become aware of an enormous power hidden within. 

This power has always been with you.

This power called Being is instilled in you in the seventh month in the womb. At the age of two we become more focused on everything but this energy.

We are experts in the stuff of the world. 

And we believe this stuff is important. And if you believe that everything is created from the same source, on one level the stuff is important; However, in order to really enjoy the stuff with great enthusiasm, it is important to check in with the energy within you once in awhile and watch the stuff from that place. One way to do this is to practice The Now Sound. This technique is called “The Now Sound” because it is the sound of your breath and that sound will bring you to the Now. 

The ego and the ego-mind loves to go to the past and the future. 

Grief and guilt are emotions associated with thoughts of the past.  The emotion anxiety is tied to thoughts of the future. There is no stress in the Now. No matter what happens, no matter how much your life changes, one thing is certain: it’s always Now.  The Now is inseparable from who you are at the deepest level.